Category Archives: Dressings and Sauces

Salmon Seasoning                        (for fish or shellfish days only!) category: flavoring ingredients: 2 Tbs. salt 3 Tbs. brown sugar (or 3 Tbls. splenda + 1 Tbls. molasses) 2 Tbs. dried … Continue reading →

Cashews Parmesan category: sauces ingredients: 
6 Tbs. of cashew nuts, not roasted or salted 3 Tbs. of nutritional yeast flakes 1 pinch of raw salt (optional) directions: Put all ingredients in a blender or a food processor and blend until … Continue reading →

Category: Sides Recipe provided by Presbytera Bridget Ingredients 10 Avocados 3-4 Tomatoes, diced 1 yellow Onion, chopped 1/4 cup Cilantro, chopped fine 3 T Oil 1 Lemon Salt to taste Directions Crush avocados, leaving chunks if desired. Add the rest of … Continue reading →

Category: Sauces Recipe provided by Presbytera Bridget Ingredients 1 T Shortening 1/2 cup chopped Onion 2 T flour 1 cup chopped Green Chile* 1 can Stewed Tomatoes diced 2 cups Vegetable Broth 1 tsp Garlic Powder 1 1/2 tsp Salt Juice … Continue reading →

Category: Sauces Recipe provided by Presbytera Bridget Ingredients 3 T. Oil 3 T. Flour 2-4 T. Chili powder 2 1/2 – 3 cups veggie Broth, heated 2 cloves Garlic, chopped 1 1/2 tsp. Salt Directions Heat oil and add flour to … Continue reading →